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<rss version="2.0"><channel><title><![CDATA[FCC Rules & Regulations Latest Topics]]></title><link>https://www.hamradiobase.com/forums/forum/29-fcc-rules-regulations/</link><description><![CDATA[FCC Rules & Regulations Latest Topics]]></description><language>en</language><item><title>confused about what i can and cant do on HF as a tech</title><link>https://www.hamradiobase.com/forums/topic/5013-confused-about-what-i-can-and-cant-do-on-hf-as-a-tech/</link><description><![CDATA[<p>okay so i passed my technician exam like three weeks ago and ive been trying to figure out what i'm actually allowed to do on HF. i read through part 97 but honestly it kind of goes in circles and i cant tell if im reading it right. like i know techs get some HF privileges but every time i look it up i get a different answer depending on the website.</p><p>from what i can tell i get 10 meters phone and some other stuff? but someone at the club meeting said techs can also do some CW on lower bands and i had no idea about that. is there like a simple breakdown somewhere or does anyone just know off the top of their head what the actual limits are. also does it matter what mode you're using, like is digital treated differently than voice for the band privileges</p>]]></description><guid isPermaLink="false">5013</guid><pubDate>Mon, 06 Jul 2026 15:05:28 +0000</pubDate></item><item><title>confused about what i can and cant transmit on as a tech &#x2014; Part 97 stuff</title><link>https://www.hamradiobase.com/forums/topic/4978-confused-about-what-i-can-and-cant-transmit-on-as-a-tech-part-97-stuff/</link><description><![CDATA[<p>ok so i just passed my technician exam last month and ive been reading through Part 97 trying to figure out exactly what privileges i have and honestly its kind of a mess to read through. like i understand i have certain HF privileges but i cant figure out if i can actually have a conversation on 10 meters or just CW. and then theres all this stuff about third party traffic and i dont even know when that applies to me. does that mean i cant let my friend who isnt licensed talk on my radio at all or is that something different? i asked someone at my local club and they kind of gave me a vague answer and i dont think they were totally sure either. just trying to understand what i can actually do without accidentally breaking a rule</p>]]></description><guid isPermaLink="false">4978</guid><pubDate>Sun, 05 Jul 2026 19:03:19 +0000</pubDate></item><item><title>confused about what i can and cant do on HF with my current license</title><link>https://www.hamradiobase.com/forums/topic/4880-confused-about-what-i-can-and-cant-do-on-hf-with-my-current-license/</link><description><![CDATA[<p>ok so ive been a tech for about 8 months now and i know i have some HF privileges but i honestly cant figure out from the part 97 stuff exactly where i'm allowed to operate. like i know theres something about 10 meters and maybe 40 meters for phone? but then someone at my club said techs can do some CW on other bands too and i got completely lost trying to read the actual FCC rules because the table is kind of confusing when you read it the first time.</p><p>also i was wondering if theres some kind of rule about how often you have to identify yourself? i thought it was every 10 minutes but my elmer said something different and now im second guessing everything. i dont want to accidentally break a rule i didnt know about. is there like a plain english version of part 97 somewhere that actually makes sense to a beginner</p>]]></description><guid isPermaLink="false">4880</guid><pubDate>Fri, 03 Jul 2026 15:04:08 +0000</pubDate></item><item><title>confused about what i can and cant do with my technician license</title><link>https://www.hamradiobase.com/forums/topic/4845-confused-about-what-i-can-and-cant-do-with-my-technician-license/</link><description><![CDATA[<p>okay so i just passed my technician exam like two weeks ago and ive been reading through part 97 trying to figure out what frequencies im actually allowed to use and its honestly kind of confusing. like i know i have HF privileges on 10 meters but i keep seeing stuff about phone vs CW vs data and i dont totally understand where those boundaries are. also someone at my club told me i can use 40 meters CW as a tech but only in a certain segment? i looked it up and i think thats true but i wasnt sure if that was current or old info. basically i just want to make sure im not accidentally transmitting somewhere im not supposed to be. is there like a simple breakdown somewhere that explains this without being a legal document</p>]]></description><guid isPermaLink="false">4845</guid><pubDate>Thu, 02 Jul 2026 19:02:19 +0000</pubDate></item><item><title>confused about third party traffic rules, when can someone else talk through my radio?</title><link>https://www.hamradiobase.com/forums/topic/4728-confused-about-third-party-traffic-rules-when-can-someone-else-talk-through-my-radio/</link><description><![CDATA[<p>okay so i've been licensed for about 8 months now (tech, studying for general) and i thought i understood the basics of Part 97 but this third party traffic thing has me completely turned around. like my neighbor isnt licensed and was asking if he could just talk to his cousin in another state through my radio and i said i thought that was fine as long as i was there but then i looked it up and now im not sure at all</p><p>theres something about a third party agreement between countries for international stuff? but what about domestic, like both people are in the US, is it just fine then? i feel like i read something about the control operator always being responsible which makes sense but i dont know if there are other restrictions im missing. also does it matter what band or mode or is the rule the same across the board</p><p>sorry if this is a basic question, ive tried reading the actual Part 97 text and honestly its not exactly light reading</p>]]></description><guid isPermaLink="false">4728</guid><pubDate>Wed, 01 Jul 2026 19:05:55 +0000</pubDate></item><item><title>confused about what i can and cant do on certain frequencies as a tech</title><link>https://www.hamradiobase.com/forums/topic/4716-confused-about-what-i-can-and-cant-do-on-certain-frequencies-as-a-tech/</link><description><![CDATA[<p>okay so ive been licensed for about 4 months now, just a technician, and i keep reading different things online about what frequencies im actually allowed to use. like i know i have VHF and UHF privileges but then someone at a club meeting mentioned i can also use some HF bands? and i looked it up and found something about 10 meters and also maybe 40 meters for phone or something? i tried reading the actual Part 97 rules on the FCC website and honestly it was kind of overwhelming, lots of legal language i wasnt really following. is there like a simple breakdown somewhere or can someone just tell me basically what my actual privileges are without me having to parse through all that. also is there anything i should specifically NOT do that techs accidentally do and get in trouble for</p>]]></description><guid isPermaLink="false">4716</guid><pubDate>Wed, 01 Jul 2026 15:05:21 +0000</pubDate></item><item><title>confused about what i can and cant do on HF as a general class</title><link>https://www.hamradiobase.com/forums/topic/3681-confused-about-what-i-can-and-cant-do-on-hf-as-a-general-class/</link><description><![CDATA[<p>ok so i passed my general exam about 3 months ago and ive been mostly just listening on HF but i want to start transmitting more. my problem is i keep reading part 97 and it just... doesn't click for me. like i understand the basic band plan stuff but when it gets into the privileges for general vs extra i get lost. specifically i'm trying to figure out if i can use 40m phone and what portion exactly. i looked at the arrl chart and it shows a segment but then i read somewhere that general class cant use the whole thing and i just want to make sure im not gonna key up somewhere i shouldn't be. also is there anything else i should know about like rules that are easy to accidentally break that nobody really warns you about? station identification is one i've been careful about but i feel like there's stuff i'm missing</p>]]></description><guid isPermaLink="false">3681</guid><pubDate>Tue, 30 Jun 2026 22:42:44 +0000</pubDate></item><item><title>confused about part 97 and what i can and cant do on HF as a general class</title><link>https://www.hamradiobase.com/forums/topic/2771-confused-about-part-97-and-what-i-can-and-cant-do-on-hf-as-a-general-class/</link><description><![CDATA[<p>ok so i passed my general exam like 3 weeks ago and ive been trying to figure out exactly what frequencies i have access to now vs when i was a tech. i read through part 97 but honestly a lot of it is written in a way that makes my head spin. like i get that theres the frequency allocations table but then theres all these sub-sections about power limits and modes and it gets confusing fast.</p><p>my main question is about phone privileges on 40 meters. i see general class has access to 7.175 to 7.300 but then someone in my club was saying something about how you still need to watch out for certain operating practices near the edges of the band? and also i keep seeing people talking about the 200w vs 1500w limit and when each applies. i thought as a general you just had 1500w across the board but maybe im wrong on that. just trying to make sure im staying legal before i get too deep into this</p>]]></description><guid isPermaLink="false">2771</guid><pubDate>Tue, 30 Jun 2026 16:46:23 +0000</pubDate></item><item><title>confused about what i can and cant do on HF as a tech &#x2014; part 97 stuff</title><link>https://www.hamradiobase.com/forums/topic/4254-confused-about-what-i-can-and-cant-do-on-hf-as-a-tech-part-97-stuff/</link><description><![CDATA[<p>ok so i just passed my technician exam like two weeks ago and im still trying to figure out what frequencies i actually have access to on HF. i keep reading part 97 and it just feels like im going in circles. like i understand i have some HF privileges but its not totally clear to me which bands and what modes. somebody at my local club told me techs can operate on 10 meters with phone but then i read something that said only certain parts of 10 meters and now im more confused than when i started.</p><p>also theres something in there about power limits and i honestly dont know if that applies differently depending on the band or if its just a blanket rule. i dont want to accidentally do something wrong, especially since ive only had my callsign for a couple weeks. any help appreciated, trying to get this straight before i actually key up for the first time.</p>]]></description><guid isPermaLink="false">4254</guid><pubDate>Tue, 30 Jun 2026 02:36:29 +0000</pubDate></item><item><title>confused about what i can and cant transmit on my tech license</title><link>https://www.hamradiobase.com/forums/topic/4409-confused-about-what-i-can-and-cant-transmit-on-my-tech-license/</link><description><![CDATA[<p>ok so ive been licensed for about 3 months now (tech class) and i thought i had a pretty good handle on what frequencies i could use but then somebody at a club meeting last week said something that got me confused. he was talking about part 97 and how theres rules about what content you can transmit and i honestly didnt even know there were rules about CONTENT, i thought it was just about frequencies and power levels.</p><p>like i know i cant do music or broadcast stuff but what exactly counts as prohibited content? im mostly doing simplex on 2m and some 70cm through a repeater and i dont think ive broken any rules but now im second guessing myself. also he mentioned something about obscene language which obviously makes sense but are there other things people commonly mess up without realizing it? i tried reading the actual part 97 text online but its kind of dense</p>]]></description><guid isPermaLink="false">4409</guid><pubDate>Tue, 30 Jun 2026 00:08:53 +0000</pubDate></item><item><title>confused about what i can and cant transmit on certain frequencies</title><link>https://www.hamradiobase.com/forums/topic/964-confused-about-what-i-can-and-cant-transmit-on-certain-frequencies/</link><description><![CDATA[<p>ok so ive been licensed for about 8 months now (general class) and i keep running into situations where im not sure if what im doing is actually allowed. like the other day someone told me i was transmitting too close to the edge of my band allocation and i honestly wasnt sure if they were right or wrong. i looked up part 97 and honestly its kind of dense to read through, i feel like i need a law degree to parse some of it.</p><p>my main questions are around like, how strict is the FCC actually about this stuff, are they actively monitoring or is it mostly other hams that police it. and also whats the deal with encrypted transmissions, someone in my club mentioned you cant encrypt anything but then someone else said theres exceptions. i dont want to accidentally do something wrong and lose my license over something dumb</p>]]></description><guid isPermaLink="false">964</guid><pubDate>Mon, 29 Jun 2026 20:24:29 +0000</pubDate></item><item><title>confused about what i can and cant transmit on my tech license</title><link>https://www.hamradiobase.com/forums/topic/4705-confused-about-what-i-can-and-cant-transmit-on-my-tech-license/</link><description><![CDATA[<p>ok so ive been licensed for about 3 months now (tech) and im still confused about some of the part 97 stuff. like i know i have HF privileges on 10m and a slice of 15m i think? but what i dont get is the power limits. my buddy told me theres different limits depending on the band and mode but i cant find a straight answer reading through the actual FCC rules, the wording is really dense.</p><p>also what exactly counts as a third party communication and do i need to worry about that yet or is that more of an advanced thing. i just want to make sure im not doing something that could get me in trouble before i even get started. sorry if this is a dumb question</p>]]></description><guid isPermaLink="false">4705</guid><pubDate>Mon, 29 Jun 2026 17:18:52 +0000</pubDate></item><item><title>can you actually get fined for transmitting on the wrong freq or is that just a myth</title><link>https://www.hamradiobase.com/forums/topic/1929-can-you-actually-get-fined-for-transmitting-on-the-wrong-freq-or-is-that-just-a-myth/</link><description><![CDATA[<p>so ive been licensed for about 8 months now (general class) and my elmer keeps telling me to be really careful about staying within my privileges and not accidentally keying up on a frequency im not supposed to use. i get that, but then someone at the club meeting last week said the FCC basically never actually does anything about it and its all just theoretical enforcement. like the last time someone actually got a notice of apparent liability was years ago or something.</p><p>so which is it? is Part 97 enforcement actually a real thing that happens or is it kind of like a speed limit nobody really enforces? i dont want to just ignore the rules obviously but im trying to figure out how seriously to take the "youll get fined" warnings. also does it matter what band or what kind of violation we're talking about? genuinely not sure how any of this works in practice</p>]]></description><guid isPermaLink="false">1929</guid><pubDate>Sun, 28 Jun 2026 22:39:02 +0000</pubDate></item><item><title>confused about Part 97 and what exactly counts as a violation</title><link>https://www.hamradiobase.com/forums/topic/2140-confused-about-part-97-and-what-exactly-counts-as-a-violation/</link><description><![CDATA[<p>so ive been licensed for about 8 months now (general class) and im still pretty fuzzy on some of the Part 97 stuff. like i know the basics, dont transmit music, identify every 10 minutes, whatever. but theres some grey areas that are really confusing me and i cant find a straight answer online without getting buried in legal language.</p><p>for example, my buddy and i were doing some simplex stuff last weekend and we went like 12 or 13 minutes between IDs because we were just having a conversation and forgot. is that actually a violation or is there like a grace period or something? i dont want to get in trouble but also it seems like the kind of thing the FCC wouldnt really care about for two guys chatting on 2m.</p><p>also whats the deal with third party traffic? i let my wife say hi to his wife over the radio and someone on the repeater later told me i wasnt supposed to do that without some kind of agreement? i have no idea what that even means. any help appreciated</p>]]></description><guid isPermaLink="false">2140</guid><pubDate>Sat, 27 Jun 2026 13:18:43 +0000</pubDate></item><item><title>confused about what i can and cant transmit on HF as a general class</title><link>https://www.hamradiobase.com/forums/topic/3204-confused-about-what-i-can-and-cant-transmit-on-hf-as-a-general-class/</link><description><![CDATA[<p>ok so ive been licensed for about 8 months now, passed my general last spring and ive been on HF a bit but im honestly still confused about some of the Part 97 stuff. like i know there are band plans and frequency allocations but im not sure where the actual FCC rules end and where the band plans are just kind of... suggestions? my elmer told me the ARRL band plan isnt actually law but then he also said if i transmit outside of it i could still get in trouble somehow and i dont fully understand that</p><p>also i saw something online about third party traffic and i have no idea if that applies to me or if its only for certain situations. i was going to let my wife say hi to someone i was talking to in Mexico and then wasnt sure if i was allowed to do that</p><p>basically i just want to know where i can actually read the rules in plain english because part 97 itself is kind of dense and im worried im going to accidentally do something wrong</p>]]></description><guid isPermaLink="false">3204</guid><pubDate>Sat, 27 Jun 2026 10:15:37 +0000</pubDate></item><item><title>confused about what i can and cant transmit on as a tech &#x2014; Part 97 stuff</title><link>https://www.hamradiobase.com/forums/topic/1382-confused-about-what-i-can-and-cant-transmit-on-as-a-tech-part-97-stuff/</link><description><![CDATA[<p>ok so i passed my technician exam like two months ago and ive been trying to figure out exactly what im allowed to do. i understand i have HF privileges on 10 meters and some other bands but every time i try to read Part 97 directly my eyes kind of glaze over because its written in such legal language. like i get the basic idea but the details trip me up.</p><p>specifically im confused about things like third party traffic, what counts as broadcasting, and whether i can like talk to a friend who has a CB radio or a GMRS radio if im on a linked repeater or something. also somebody at a hamfest told me technicians cant use certain digital modes on HF but i cant find where exactly that says that. is there a plain english version of all this somewhere or does everyone just kind of learn the rules as they go</p>]]></description><guid isPermaLink="false">1382</guid><pubDate>Sat, 27 Jun 2026 06:25:32 +0000</pubDate></item><item><title>confused about part 97 and what i can and cant do on my technician license</title><link>https://www.hamradiobase.com/forums/topic/2639-confused-about-part-97-and-what-i-can-and-cant-do-on-my-technician-license/</link><description><![CDATA[<p>okay so i got my tech ticket about two months ago and ive been reading through part 97 trying to figure out what im actually allowed to do and honestly its kind of a mess to understand. like i know i have HF privileges on 10 meters and some other bands but i cant figure out if theres like a wattage limit that applies specifically to me as a tech or if its the same as everyone else. and then theres all this stuff about third party traffic and what counts as broadcasting vs normal QSOs and i dont even know where to start with that.</p><p>my elmer keeps saying just dont worry about it and get on the air but i feel like i should actually understand the rules before i start transmitting, you know? is there a plain english version of this somewhere or does everyone just kind of learn as they go</p>]]></description><guid isPermaLink="false">2639</guid><pubDate>Sat, 27 Jun 2026 04:24:31 +0000</pubDate></item><item><title>confused about what i can and cant do on HF with a general license</title><link>https://www.hamradiobase.com/forums/topic/1883-confused-about-what-i-can-and-cant-do-on-hf-with-a-general-license/</link><description><![CDATA[<p>ok so i passed my general exam like three weeks ago and ive been trying to figure out exactly what frequencies im allowed to use. i read through part 97 but honestly its kind of hard to parse, like i get the basic idea but then theres all these sub-bands and allocations and i keep second guessing myself before i transmit anywhere.</p><p>specifically im confused about the 40 meter band because i keep hearing technicians can use part of it too? and then theres the whole thing about phone vs CW privileges and where the lines are. i dont want to accidentally transmit somewhere im not supposed to. is there like a plain english version of this somewhere or do i just have to memorize the band plan chart</p>]]></description><guid isPermaLink="false">1883</guid><pubDate>Sat, 27 Jun 2026 02:52:53 +0000</pubDate></item><item><title>confused about what i can and cant do on certain frequencies as a tech</title><link>https://www.hamradiobase.com/forums/topic/786-confused-about-what-i-can-and-cant-do-on-certain-frequencies-as-a-tech/</link><description><![CDATA[<p>ok so i passed my technician exam about three weeks ago and ive been reading through Part 97 trying to figure out what im actually allowed to do. the study material kind of glossed over some of this stuff and now that im trying to actually get on the air im second guessing myself on a few things.</p><p>like i know techs have HF privileges on 10m but im not totally clear on what modes are allowed there vs what general/extra class guys can do. and then someone at my club mentioned something about needing to identify every 10 minutes and at the end of a contact but i thought it was just every 10 minutes? and does that apply to simplex on 2m too or just HF, i genuinely cannot find a straight answer on this.</p><p>also someone told me you cant use your callsign with a portable designator like /M or /P anymore and the FCC got rid of that requirement but then someone else said you still can if you want to. who is right here lol</p>]]></description><guid isPermaLink="false">786</guid><pubDate>Fri, 26 Jun 2026 16:50:53 +0000</pubDate></item><item><title>Station Identification Requirements - Understanding 97.119 Compliance</title><link>https://www.hamradiobase.com/forums/topic/449-station-identification-requirements-understanding-97119-compliance/</link><description><![CDATA[<p>I keep hearing different interpretations about when exactly we need to identify our stations. <cite index='11-4,15-1'>Per Section 97.119, each amateur station must transmit its assigned call sign at the end of each communication, and at least every 10 minutes during a communication</cite>. But what constitutes a "communication"?</p><p>For example, if I'm having a long ragchew with another ham, is each transmission part of one continuous communication, or do I need to ID after every over? And what about when operating digital modes like FT8 or RTTY?</p><p>I want to make sure I'm following the rules correctly - <cite index='11-5'>no station may transmit unidentified communications or signals</cite>, and I don't want to inadvertently violate Part 97.</p>]]></description><guid isPermaLink="false">449</guid><pubDate>Fri, 26 Jun 2026 04:54:33 +0000</pubDate></item><item><title>confused about what i can and cant transmit on my technician license</title><link>https://www.hamradiobase.com/forums/topic/4276-confused-about-what-i-can-and-cant-transmit-on-my-technician-license/</link><description><![CDATA[<p>okay so i passed my tech exam like two months ago and ive been reading through part 97 trying to figure out what im actually allowed to do and honestly its kind of confusing. like i get that i have HF privileges on 10m and some other bands but what about the power limits and stuff. my buddy who got his general last year keeps telling me different things and i dont know who to believe at this point.</p><p>also what does it mean when it says "phone" privileges specifically, does that just mean voice or does that include digital stuff like FT8? i tried looking it up on the fcc website and it just sent me in circles. is there like a plain english version of this somewhere that isnt just someone trying to sell me a study guide</p>]]></description><guid isPermaLink="false">4276</guid><pubDate>Fri, 26 Jun 2026 00:23:15 +0000</pubDate></item><item><title>confused about what i can and cant do on HF as a tech</title><link>https://www.hamradiobase.com/forums/topic/3064-confused-about-what-i-can-and-cant-do-on-hf-as-a-tech/</link><description><![CDATA[<p>okay so i passed my technician exam like two months ago and ive been mostly doing 2m and 70cm stuff but someone at the club mentioned i can do some HF too? i honestly didnt pay that much attention to that part when i was studying because i figured id just upgrade eventually but now im kind of curious what the actual rules are</p><p>i looked at part 97 briefly but honestly that document is not easy to read and i kept getting lost. something about phone privileges on 10m and also some CW stuff? i just dont want to accidentally transmit somewhere im not supposed to. is there like a simple breakdown somewhere or can someone just explain it</p>]]></description><guid isPermaLink="false">3064</guid><pubDate>Thu, 25 Jun 2026 14:03:44 +0000</pubDate></item><item><title>confused about what i can and cant do on HF with my new General ticket</title><link>https://www.hamradiobase.com/forums/topic/1807-confused-about-what-i-can-and-cant-do-on-hf-with-my-new-general-ticket/</link><description><![CDATA[<p>so i just upgraded from Tech to General last month and im trying to figure out what frequencies i can actually use now. ive been reading Part 97 but honestly its kind of confusing the way its written. like i know i have more privileges now but the band plan chart i have doesnt always match up with what im seeing in the actual FCC rules document and i dont know which one to trust.</p><p>also someone at my club mentioned something about phone vs data vs CW segments and how you can only run certain emissions in certain parts of the band? i kind of understood it but not really. and then theres the power limits, i thought General was 1500 watts on HF but someone said theres exceptions on certain bands or near certain frequencies. anyway just looking for someone to explain it in plain english because the actual Part 97 text makes my head spin a little</p>]]></description><guid isPermaLink="false">1807</guid><pubDate>Wed, 24 Jun 2026 11:09:43 +0000</pubDate></item><item><title>confused about what i can and cant do with my technician license</title><link>https://www.hamradiobase.com/forums/topic/1795-confused-about-what-i-can-and-cant-do-with-my-technician-license/</link><description><![CDATA[<p>ok so i just passed my technician exam like three weeks ago and im still trying to figure out the rules around what frequencies i can actually use. i read through part 97 or at least tried to but honestly its kind of dense and hard to follow if you dont have a background in this stuff.</p><p>my main question is about HF — someone at my local club said technicians get some HF privileges but then another guy said it barely matters because its such a narrow slice. and then theres the whole thing about phone vs CW and i got confused. also does the band plan stuff come from the FCC or is that like a separate thing that the ham community just decided on? because i see references to ARRL band plans and i wasnt sure if those are legally binding or just recommendations.</p><p>sorry if this is a dumb question im just trying to not accidentally transmit somewhere i shouldnt be</p>]]></description><guid isPermaLink="false">1795</guid><pubDate>Tue, 23 Jun 2026 20:47:11 +0000</pubDate></item><item><title>confused about what i can and cant do on HF as a general class</title><link>https://www.hamradiobase.com/forums/topic/3428-confused-about-what-i-can-and-cant-do-on-hf-as-a-general-class/</link><description><![CDATA[<p>so i upgraded from tech to general back in march and ive been trying to figure out exactly where i can operate on HF. i downloaded part 97 and honestly its a lot to take in. i understand theres band segments for different license classes but the chart i printed out from the arrl website and the actual FCC document seem to say slightly different things or maybe im just reading it wrong.</p><p>my main question is about 40 meters, like can i use SSB anywhere on 40 or is it just a portion of the band. and also is there anything in part 97 that says i have to ID every 10 minutes even if im just listening to a net and not transmitting. someone at my club told me i dont need to ID if im not transmitting which makes sense but i wanted to double check. also what happens if you accidentally transmit in the wrong part of the band, is that a big deal or does the FCC even care about that stuff for a one time thing</p>]]></description><guid isPermaLink="false">3428</guid><pubDate>Tue, 23 Jun 2026 15:54:31 +0000</pubDate></item></channel></rss>
