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so i've been at this for about 8 months now and i just want to share what's been working for me in case anyone else is grinding through the same thing. started at 5wpm with the koch method on lcwo and honestly the first few weeks were rough, like really rough. i kept second-guessing myself and counting dits in my head which everyone tells you not to do but its really hard to stop once you start.
the thing that finally clicked for me was just accepting that i was going to miss stuff and not freezing up when that happened. i read somewhere that your brain needs to hear the whole character as a sound not a pattern and that really changed how i practiced. instead of drilling for an hour straight i started doing like 20 minutes max but every single day without fail and just bumped the character speed way up to 20wpm even though my effective speed was way lower.
anyway i just hit 15wpm copying actual QSOs on 40m last night and i could barely believe it. still a long way from 20 but it doesnt feel impossible anymore. if anyone else is stuck around that 10-13wpm range and wants to swap notes i'm happy to talk through what helped. and if anyone who's already past 20 wants to give me a reality check on what i should be doing different, i'm all ears.
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