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ran my first simulated emergency exercise last weekend - some thoughts

so i finally participated in one of those ARES simulated emergency tests last saturday and honestly it was a lot more humbling than i expected. i've been licensed for about 3 years now and figured hey i know how to run HF, i know my way around a radio, how hard can it be. well.

the scenario was a multi-county flood situation, EOC was trying to coordinate shelter status across 4 sites and we had to relay traffic without using any digital modes because the premise was that infrastructure was down. pure voice net with formal NTS-style messages and i completely blanked on proper message format under pressure. like i practice it, i know it, but when the net control was waiting on me and there was simulated urgency in the scenario i just fumbled and had to ask for a repeat twice.

the other thing that caught me off guard was how fast frequencies got congested. we had a plan going in but once things got rolling people were stepping on each other, someone forgot to id, there was a lot of "go ahead" confusion. net control did a great job but you could see how in a real event it would spiral fast without strict discipline.

anyway the exercise organizer did a really solid debrief afterward and one of the veteran operators mentioned that the biggest lesson from actual deployments is that your equipment setup at home means almost nothing if you cant operate it quickly under stress without thinking. which stuck with me. curious if others have done these and what caught you by surprise the first time through

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yeah that stress thing is so real and i dont think you can really understand it until youre in it. i've been doing ARES exercises for maybe 8 years now and i still sometimes catch myself hesitating on traffic handling when the net gets busy. the muscle memory has to be deep enough that stress doesnt touch it and that takes a lot of repetitions, not just knowing the procedure on paper.

the frequency congestion issue you described is super common in exercises and honestly its kind of the point of running them. we had one a few years back where two stations on the same assignment both thought they were supposed to check in first and just talked over each other for a solid minute before anyone figured out what was happening. after that our group rewrote the entire check-in procedure and now its much more explicit about sequencing. never would have caught that without the exercise breaking it.

one thing that helped me a lot early on was recording my own transmissions during drills and playing them back. you hear yourself stumbling or dropping words or going too fast and its kind of painful but it's the fastest way to fix it. some people are self-conscious about it but honestly just do it, nobody else has to hear the recordings.

this is the kind of post that makes me want to actually go find my local ARES group and get involved. i got my general last year and kind of stalled out just doing casual rag chews on the local repeater. the formal message handling stuff always seemed intimidating so i kind of avoided it but the way you described the debrief and the learning that came out of it makes it sound worth the discomfort of being bad at something in front of people.

quick question - do they let brand new people participate in these exercises even if you dont really know NTS format yet, or is there like a prerequisite training you have to do first? i dont want to show up and slow everything down for people who are trying to practice seriously

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